Ikazuchi Dojo

Ikazuchi Dojo believes the true value of Aikido training is embodied in the concept of agatsu, or self-victory.  Each practitioner has the freedom to focus on the goals most important to them and to pursue them in a supportive, encouraging, and cooperative learning environment.

Each student is unique and has their own goals and measure of success for their training. However, Aikido practitioners all generally see improvements in the following areas:

• Self-Improvement: Aikido training can increase self-confidence and mental focus.  Practice reduces stress, heightens awareness, improves learning skills, and most importantly gives insight into your true self.  
• Fitness and Health: Aikido is an excellent activity for improving fitness and health. An active Aikido practitioner can expect to improve core strength, speed, endurance, muscle tone and flexibility.  Aikido training also refines body posture in a way that builds balance and coordination. 
• Self-Defense:  Aikido is a highly effective form of self-defense. The power of Aikido lies in its ability to harness and redirect the force of an attacker, allowing the practitioner to execute powerful techniques without possessing great size or strength.