Ikazuchi Dojo

What is Aikido?

Aikido is a traditional Japanese martial art that is primarily defensive in nature. You can learn more about Aikido in the About Aikido section of our website.

Why would I want to learn Aikido?

In addition to being an excellent form of self-defense, Aikido training can provide significant benefits in the areas of self improvement and physical fitness. You can learn more about the benefits of Aikido in the Benefits of Aikido section of our website.

Can visitors come to the Dojo and observe a class?

Yes! Visitors are welcome to stop by, relax, and observe a class. Please contact a Program Advisor to schedule a time to come by the dojo. 

Is Aikido an effective form of self-defense?

Yes. Your Aikido training at Ikazuchi Dojo can provide you with a range of techniques designed to defend against grabs, strikes, kicks, and other attacks from one opponent or multiple opponents. Aikido techniques are well suited for self-defense as they allow a practitioner to effectively control a stronger and/or larger opponent. Please note that while Aikido can be a potent form of self-defense, the art is technically complex and will require dedication and sustained training to gain proficiency.

Is Aikido an effective means of improving physical fitness?

Yes. Most students find that their initial Aikido training yields benefits in the areas of flexibility, strength, posture, and body awareness. As students become comfortable with the movements involved in Aikido practice, the speed and intensity of the training can increase providing an excellent cardiovascular workout as well as allowing development of increased muscle tone and speed.

In what physical condition do I need to be in order to learn Aikido?

Students can begin their Aikido training in almost any physical condition. If you are considering training and have a unique physical condition or constraint, please contact Josh Gold by email or phone. We will be happy to meet with you personally and evaluate your suitability for Aikido training.

Can older individuals (50+) learn and benefit from Aikido?

Yes. A number of our beginning and advanced students in their 50s and 60s have made Aikido training an integral part of their lives. Because Aikido techniques rely primarily on proper timing, distance, and angles, practitioners’ technique should improve with age and experience. O’Sensei, the founder of Aikido, practiced vigorously on a daily basis until he passed away at the age of 86. Many Aikido masters continue to practice and teach well into their 70s and 80s.

Can women learn Aikido, and use it effectively for self-defense?

Yes. Aikido is an excellent martial art for women as its techniques do not rely on strength or size. Aikido training will provide women with a portfolio of exceptional self defense techniques as well as increasing muscle tone, flexibility, posture, and overall fitness.

Do you have any classes for children?

Yes. Ikazuchi Dojo now offers Aikido training for children. You can learn more about the Children’s Program here. 

I am interested in becoming a student. Whom do I contact?

You can contact a Program Advisor with any questions about becoming a student at the Dojo.